
Recovery Room


We are just not just a fitness center; we are a wellness hub designed to optimize your health.
Through personalized training, nutrition, and preventive care, start building a stronger, healthier tomorrow, today.
Empower your life in the “Recovery Zone.”
*See one of our team members for additional information.
Detox Footbath Ion Cleanse
The Ion Cleanse footbath purifies the body through the electrolysis of water. Relax with your feet in water for about 30 minutes. Healthy individuals can expect to feel lighter and experience a greater sense of well-being from each cleanse session.
Vital Health Infrared Sauna
-
Full Spectrum 5-person Infrared Cedar Sauna
-
Full Spectrum & Carbon Fiber Heaters
-
Red Light Therapy
-
Crystal Infrared Mats with Negative Ions
-
Aromatherapy with Essential Oil Diffuser
Red Light Therapy
Full Body Red Light Therapy has many general wellnesses intended uses and clinically proven benefits including, increase circulation and blood flow, accelerating normal tissue repair, decrease the look and feel of wrinkles, increase nitric oxide activity, decrease soreness and inflammation, regulate oxidative stress. Improve skin tone, texture and clarity, ease muscle and joint stiffness, spasm and discomfort, and much more. A session is usually 15-20 minutes, painless and a safe procedure and has no known side effects.


Superhuman Protocol
-
PEMF Pad
-
Cold Plunge
-
Red Light Therapy
-
Oxygen Therapy
Purpose! The protocol aims to improve energy levels, sleep quality, and overall well-being by reversing damage and regenerating cells.
EWOT exercise with oxygen therapy
Breathing higher concentrations of oxygen has several benefits, gives an increase in energy boost, refreshes and enhances your workouts, contributes to healthier looking skin, makes you feel more alert and alive, lowers the effects of high altitude and general wellbeing. There are no risks and no adverse effects with short term use of oxygen.
Summer Body Cryo Dry Float Bed
Offers weightless and deeply relaxing experience without the need for water immersion.
Cold Therapy (cold plunge) Benefits
Summer Body Cryo cools off the skin, stimulates the immune and metabolic system causing a general state of well-being and specific physical and mental benefits including: easing of muscle and joint pain; reduced levels of stress; immune system strengthening; promotion of fast and effective muscle recovery; skin rejuvenation.
Summer Body Red Light PEMF Sauna Pod System
-
Summer Body Sauna Pod - Full Spectrum
-
10 levels of Massage for Lymphatic System
-
Graphene Heaters with Gyromagnetics
-
660nm Red Light Therapy
-
Jade Stones, White & Black Needle Stone Mattress
Summer Body Steam Pod
-
Steam and Ozone
-
Red Light Therapy
-
Hand Held Shower
-
Foot Massager
Ceragem Massage Chair
The focus is on generating a synergistic impact and dedicated research for medical and studies on spine.
QRS PEMF MAT
Harness the power of energy and life flowing through your cells with supported 20+ years of research. The QRS System produces pulsed electromagnetic waves that act as natural battery charges, recharging the 70 trillion cells in your body. The QRS is the only PEMF system proven to clear harmful electrosmog (EMF) in the50-60HZ range from the body, electrosmog is the “dirty” electricity produced by phones, computers and other electronic devices.

